Lemon Grass

Originally native from South India and Sri Lanka, The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. According to the Memorial Sloan Kettering Cancer Center, smelling lemongrass may help people with anxiety. Although some people already inhale lemongrass essential oil to relieve stress and anxiety.. This means that drinking lemongrass tea could potentially help to prevent a person from sensing pain.